.png)
Resync - the last Physio you'll ever need. Physiotherapy, rehabilitation and coaching in Balsall Common, Solihull and online, wherever you are.
With over ten years in the health and fitness industry and five working in private physio clinics and occupational health, I'd seen years of frustration from people who just wanted to feel better quickly.
People feeling frustrated and confused by a noisy industry and disjointed health care. I wanted to provide people results that helped them quickly. More than that, I wanted to inspire them to make lasting changes for their health and have the right tools to do that.
Resync grew out of this passion to deliver high-quality, personalised care — meeting each client with compassion and treating the whole person, while staying grounded in evidence-based clinical practice. The Resync Method was born from that: a practical approach to rehab that simplifies it for clients and gives them a toolkit for life.
In 2025 I opened the clinic in Balsall Common, upstairs at Aesthetics by Paris — a thriving hub of wellbeing and treatments.
Abi - Owner
We get it - nobody wants to have a physiotherapist. They want to do the thing the injury is stopping them doing. But if you are going to have Physio, then let's make it an empowering and lasting experience that not only treats this pain, but gives you a new perspective on your health and wellbeing.
We pride ourselves on being able to work with, and inspire everyone, meeting you where you are at and providing the highest quality care out there and gettings the results you need.
Appointments here are long enough to find out what's actually going on. Your history, your week, what you're trying to get back to and a hands on thorough assessment.
You won't feel rushed; you will feel listened too and understood. We believe that this is the foundation of effective treatment.
And you won't be discharged the day the pain stops. Pain settling and being ready aren't the same day . We will make sure you have the tools to look after your body for the long term.
We coach clients across the UK online — rehab programming, running and strength coaching, all written individually and reviewed as you go. Same approach, delivered through an app and a weekly check-in rather than a treatment room.
Whether you're managing something long-standing or you just want to feel stronger, tell us what's going on and we share how best we can help.
Abi is clear, concise and has a huge knowledge. Her experience and ability to diagnose and advise has been so beneficial to me with various niggles in back and legs and also to my son post arm break surgery and the subsequent rehabilitation. Thanks Abi.